Friday, August 31, 2012

I am couch potato

I always categorized myself as couch potato. With totally no exercise through out the year.
I started to run on March 2012 and I am serious with this new hobby introduced by my friend and I even changed the work environment so that I will have time for the run after work.
I told my friend again I am couch potato and she told me, 'no, you no longer the couch potato as you did the 5km and 10km and going for more miles'.
Why I run? It makes me feels good and more focus. This is the first time in my life I feel that I am really focus. In every run, there is only the end point and you. It's only you and the distance.
It's really Good.
Happy Running.

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