Saturday, February 23, 2013

Lack of Energy Run

Feels like I am lack of energy today. Dragging myself for the whole 1 hour run with only 8km coverage. Very bad. Thinking what will be the cause of it as I am resting at home the whole day today. Think twice, maybe due to the lunch I had today. Instant Noodles. Thats why feel like nothing can be burn? Dehydrated as well I think as I consume less than 500ml water for the whole day. omg.
movescount with suunto Quest

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