Saturday, May 25, 2013

Longest Run -30km

Yes, its Vesak day and I did my longest run on the Vesak day (its holiday but not holiday for runners). Woke up early in the morning around 4.30am and stepped out around 5am. Started to run around 5.20am I think. Did the loop at the place near by where I stayed. One loop is about 5.2km and I did 6 of it. The last loop been cut short due to the thunder and rain.
My pace still consider slow. From the pace I have, estimate to finished my marathon around 6 hrs 30 mins?! Maybe. Well, although the KL marathon stated the certificate only issue to those under 6 hrs and looks like I will be finish the run without the cert. But just dont care. As long as I finish it. I dont want to get injure and definitely dont want that will be my first and last full marathon in my life :p
Happy running and .. .yeah, i did 30km.
Runkeeper, Full marathon training

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